Saturday, May 23, 2009

Put This in Your Back Pocket for Soup Season

After those two 90 degree days I'm sure that soup is that last thing on everyone's mind, but honestly I can not wait until Fall to post my favorite soup recipe. Plus who knows- living in New England we could always get another freak snow storm before summer (this better not happen).

Spicy Tomato & Red Lentil Soup


Ingredients:
1 medium onion-diced
2 medium carrots-diced
2 celery ribs-diced
1 red bell pepper-diced
5 medium sized mushrooms sliced (optional)
1/2 bunch of kale- rinsed and chopped
2 medium garlic cloves- minced

1 can diced tomatoes (preferably Muir Glen Fire Roasted-a favorite amongst most crows)
1 quart vegetable broth plus 1-2 cups water (depending on how thick you like your soups)
1 1/3 cup dried red lentils- rinsed
1 Bay Leaf
1 1/2 tsp cumin, turmeric & cayenne pepper

olive oil, salt, pepper and red pepper flakes to taste
  • Heat olive oil in stock pot or dutch oven over medium heat- add onions, celery, carrots, salt, pepper, red pepper flakes and bay leaf
  • Cook until onions become translucent but not browned- add red pepper, mushrooms, garlic and remaining spices and cook for another 2-3 minutes
  • Add broth, lentils, tomatoes and water and bring to a simmer
  • Once soup is simmering add the chopped kale and an extra dash of salt
  • Let soup simmer for 40 minutes (if using a dutch oven this will only take 30 minutes, turn heat off and cover-let sit for an additional 10 minutes)
  • Serve with crusty bread


This recipe box was made and given to me by fellow Crow Riane Welch last Christmas. I keep all of my favorite recipes inside which saves time flipping through cook books and scouring the internet. This red lentil soup came to me when I had left over red lentils after attempting to make some cakes out of them- not so successful. I just followed a basic soup recipe, tweaked it a couple of times and voila- Spicy Tomato & Red Lentil Soup!

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