Thursday, July 9, 2009

Salad on a Budget

"Salad on a Budget"- I'm not implying that salads are particularly expensive to throw together, I just wanted to share with you a few little tips that helped keep some extra cash in my wallet for weekend spending! Here are two ingredients I tweaked to save some cash money:


Feta & Focaccia
My cheap meal plan was pizza and salad, one of my go-to classics. The pizza was spoken for: fire roasted tomatoes, mushrooms, artichokes and mozzarella. For the Salad I had a hankering for a Greek style, but my remaining feta cheese was reserved for a dish that I plan to make tonight. Looking back on previous crow posts I decided to borrow a technique that Emily used back in June to make her Orange Basil Dressing. She added avocado to her dressing to make it more rich and creamy. I figured that I could cut back on feta by crumbling a small amount in the dressing in hopes of it flavoring the whole salad. I must say it turned out quite well.
Now for the Focaccia, this technique isn't nearly as exciting but still a bit clever. I am a huge fan of croutons in my salad, i like the crunch and the heartiness they add. Lately I've been chopping up the heels of bread, tossing it with olive oil, salt, pepper and oregano and popping them in the toaster.
This past shopping trip I poked around the "old bread" section and found a reduced-price chunk of Focaccia and thought wow, this would be great for croutons. Since the Focaccia already has a lot of seasoning and olive oil, all I had to do was chop and toast it and voila- delicious croutons.
Greek Salad Dressing
Whisk together honey, lemon juice, dijon, freshly chopped oregano and crumbled feta
Stream in extra virgin olive oil
Taste before seasoning with salt and pepper (the feta packs a lot of salty goodness).

1 comment:

  1. Sounds pretty good. Feta def. isn't low cost ingredient either. Cheese in general seems to drive up the cost of my meals.

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