Showing posts with label vegetarian. Show all posts
Showing posts with label vegetarian. Show all posts

Friday, September 4, 2009

My First Venture w/ STUFFED PEPPERS

Stuffed Peppers are something I enjoy to eat but have never attempted to make. My motivation sprang from a sale on bell peppers at Harvest. Usually a sale on bell peppers only refers to the green, and if you're lucky the red. I was shocked to read the sign and saw that the $1.99 a pound sale also included the yellow and orange, and they didn't even look old and shriveled! In a perfect world, I would always buy yellow and orange peppers, but since I try to food shop on a budget, I rarely treat myself to these goodies.
At the grocery store I felt like a squirrel collecting nuts for the winter when I put 6 fabulous looking colored peppers into my basket. I headed back to my nest to dig out a stuffed pepper recipe i read months ago in Vegetarian Times magazine.

Quinoa-Stuffed Peppers
This is the recipe I followed but of course I made some modifications to accommodate my pantry but they are purely optional
  • I cut the recipe in half to make 6 stuffed pepper halves
  • Substituted Barley for Quinoa (i'm not a quinoa hater its just what I had in the pantry!)
  • Did not have celery, instead used finely diced squash and green bell pepper
  • Used sauteed fresh spinach instead of frozen
  • Tip: Muir Glen Fire Roasted Tomatoes w/Adobo seasoning works really great here with the southwestern flavors. If not available use regular fire roasted and add the said amount of cumin

The extra stuffing is wonderful on it's own- I thought of you Riane because the consistency came out to be like a barley risotto!

Tuesday, September 1, 2009

Veggie Homefries- A morning Staple

Looking at the recent fresh tomato post- I was inspired by some farm fresh red potatoes (a great alternative from the "pink skinned" ones you buy at the store). The skin has such a deep color you just know its packed full of nutritious iron- i couldn't wait to get them onto the stove and into my mouth.
Homefries are usually my favorite part of breakfast-especially when they're dipped in a golden runny yolk. Here is the recipe I've been using for a couple years now, it varies a little from batch to batch but the simple technique is a keeper.
Veggie Homefries
The ingredients vary depending on how many i am feeding and whats in my fridge but the staples are: unpeeled red or golden potatoes-medium diced, onions-diced, assorted colored peppers-diced, mushrooms-chopped, garlic-minced, red pepper flakes, olive oil, butter, salt, pepper, fresh thyme, oregano and parsley.
I also prefer to mix sweet potatoes with the regular but don't always have them on hand

  • Put diced potatoes in a pot of salted water and bring to a boil, drain once potatoes are al dente (they will continue cooking in the pan, if overcooked it will turn into hash-which is still yummy but not always desired)
  • Heat butter and olive oil in a saute pan and add drained potatoes, salt, pepper and red pepper flakes. Saute on medium high until they start to get brown
  • Once potatoes start forming an outer crust add onions, after another five minutes add peppers, mushrooms, garlic, thyme and oregano
  • When all has reached your desired crispiness, remove from heat and add fresh parsley

Monday, August 31, 2009

Getting Saucy






It is (sadly) the end of summer. But before the colder months officially set in there is one of my favorite foodie seasons- tomato season. Tomatoes are gorgeous right now- and the crows have been snacking on big, plump, brightly colored heirlooms sliced onto fresh bread.

I engaged in my own personal end-of-summer tradition this weekend- getting saucy. Off of tomatoes. Let me explain. I am a total marinara sauce snob- a product of being lucky enough to grow up in a Sicilian family where having jarred sauce in the pantry was the embarrassing equivalent to a dirty bathroom or being out of salt. Simply not done. Every summer my mother would cook an enormous pot of marinara sauce with the tomatoes she grew in her own garden and then freeze individual portions in her large basement freezer. That way there would always be fresh homemade sauce all winter- for pasta, lasagna, eggplant parm- where ever it was called for. And I became spoiled.

So now I follow suite, making my own sauce at the end of every summer. This year I made a total of 7 quarts; from roughly 16 lbs of fresh (although regretfully not homegrown) roma tomatoes. And although my mother's and my grandmother's sauces put mine to total shame, at very least the ten perfectly stacked portions of sauce in my freezer right now assure me that there will be no need for jarred sauce in this apartment this winter.

There is no exact recipe here for this marinara- for things like wine, paste, salt, pepper and basil you have to just taste and add as you cook. But basically for 7 quarts of marinara sauce I used:

16 lbs fresh roma tomatoes, diced with skin on
1 can tomato paste
2 medium yellow onions
1 1/2 heads of garlic.
1 large bunch of garlic
1-2 cups of red wine.

Absolutely, positively, never any sugar. This is law. I don't think I really need to explain.
Total from start to finish this whole operation took me about 1:45- about an hour for prep and to get it started and about 45 minutes to simmer. I tossed some of the fresh sauce with spaghetti and topped with grated parm- served up simple with a side salad. A delicious way to celebrate the close of my favorite season.

Mangia bene!


Leftover Salad

EWWWW to MMMMMMM

Normally I'm not really into leftover salads- too mushy for me. Here's a great trick we used to turn a day old salad into crispy flavorful goodness:

If salad is not already dressed- do so with desired vinaigrette
Peel endive leaves off and scoop portions of the salad mixture into each leaf

We used this method to finish up a delicious avocado, orange and poppy seed salad with red wine and shallot vinaigrette. The fresh endive leaves added that much desired crunch that a day old salad is lacking- and it looks a tad fancy for serving as hors d'oeurves

Two Soups (and a beverage!)

One vegetarian, the other not so much.

Quick and Chunky Noodle Soup

Soups with broths scare me off because of the time constraints. HOWEVER, I figured out a way to make a tasty chicken noodle soup in less than an hour and a half, though it of course tastes better the next day.

1 whole chicken
bunch of celery
4 carrots
1 large onion
2 cloves of garlic
3 medium turnips (or parsnips! or both!)
cilantro! forget that nerdy parsley.
package of egg noodles
and salt and pepper, our good friends

Chop up the chicken as best you can, about five or six pieces, leave the fat on, and boil it for about a half hour, till it gets to falling apart. While that is going on, chop all your veggies up. When the chicken is done, drain most of the water, but save about three cups of the oily goodness. Add three cups of fresh water to the pot, salt the shit out of it, and then add your veggies all at once. While you have them cooking, pick apart your chicken and throw the meat in before the veggies are done. When things have about five minutes (you can tell by the turnips) add the egg noodles and cilantro. And when the noodles are done, that's it! Pepper to taste.

Even-Quicker, Extra Smoove Roast Tomato Soup
courtesy of my man crow.

tomatoes
garlic
cup of fresh basil (from our garden! yeah!)
salt salt salt pepper pepper pepper
olive oil
and half
*makes about four portions

Slice thin enough tomatoes to fill three cookie sheets, that have been doused in olive oil. Lay 'em out and thin slice a clove of garlic per sheet, setting those slices on top of the lucky tomatoes. Broil the sheets one at a time for about five-six minutes, until some of the tomatoes start to burn. Drop them in the food processor/blender, making sure to drain the leftover olive oil in. Then the basil, blending, and add the cream as you see fit.

My next recipe is going to be for the watermelon, tequila, lime and cayenne pepper cocktail I've been perfecting. Summer is ending, so it's time I solidify the recipe to my tribute drink. Or maybe now that you know the ingredients, you can mess around with them yourselves!

Thursday, August 6, 2009

Lite Summer Dinner at McBride

When the nights stay warm and muggy I can't help but hum that Billy Idol song "Hot in the City"

Who wants to bomb themselves on hearty meats and carbs when you have sweat dripping down your brow- not me! Our menu last night was lite and delicious:

Rice & Bean Stuffed Zucchini accompanied by a Summer Salad

Stuffed Zucchini
This is a play off a recipe found at Vegetarian Times. We opted for grilling instead of oven baking to fit the summer mood.
Filling:
Cook 1/2 cup of rice; seasoned with bay leaf, cayenne, cumin, salt and pepper
Saute red and green peppers, onions, jalapeno, and garlic
Once veggies are tender add diced tomato, 1/2 can of beans and fresh herbs of your choice
Combine with the rice

Zucchini:
Cut zucchini lengthwise and scoop out the seeds with a spoon
Sprinkle with salt and pepper and place on the grill cut side up
After 10-15 minutes check to see if zucchini is fork tender
Empty excess moisture from the cavity and add rice and bean mixture
Sprinkle w/ Monteray Jack cheese and cook with the grill closed for another 5 minutes or until cheese is melted

We cut the finished zucchini into two inch pieces to make it more casual finger food and served them with the left over rice mixture and a delicious Summer Salad that had mixed greens, tomatoes, cucumber, avocado, and red onions lightly dressed with a homemade balsamic vinaigrette. Super Yummz Mo!
Also had some Tanq and Teas to wash it all down




Wednesday, May 27, 2009

Memorial Day Picnic in the Arboretum




Perfect weather for Memorial Day- not too hot (around 75 degrees) and not too windy. It didn't take us long to find a nice secluded area in the Arboretum to lay out our blankets and start mowing down on some tasty snacks and refreshing drinks. Vbar made a delicious guacamole and brought along some salsa and tortilla chips. I brought some leftover pizza, baguette and...

Tuna and White Bean Salad
(this is one of my favs because it doesn't use mayo!)

Ingredients:
1 15oz can of White Beans (drained and rinsed)
2 6oz cans of Tuna, drained
1 large tomato- seeded and diced
1/4 C finely diced red onion
1 large garlic clove- put through a garlic press
Juice of 2 lemons
2 tsp Dijon Mustard
1/4 C olive oil
Fresh chopped Basil
Salt and Pepper to taste

-Toss beans, tuna, tomatoes and onions in a mixing bowl
-In a measuring cup whisk together lemon juice, mustard, garlic, s&p
-Gradually whisk in the olive oil and pour over the tuna and bean mixture and add freshly chopped basil


And to wash it all down we sipped on some of these:
Clean Out your Booze Cupboard Cocktail
This recipe varies from household to household depending on what's hiding out in the depths of your liquor cabinet or freezer. The only ingredient that is common amongst these cocktails is a Massachusetts Law that Prohibits the Sale of alcohol on a Holiday (how do we all still forget about this!)- Otherwise you would be sipping on the cocktail of your choice rather than a cocktail of desperation. The liquor supplies in my nest were all dried up, but thankfully Carolina Place had some surprise goodins on reserve and VBar threw together a refreshing cocktail from her eclectic array of leftover booze. I do not have the exact measurements because the cocktails were already made by the time i got there (i'm guessing all of the bottles were more than halfway depleted) but I do know the ingredients: Svedka Vodka, Peach Scnhapps, White Wine, lemonade, lime slices- topped off with seltzer.

The real Hero of this picnic was Matt Studner, who was on his A game and purchased a 12 pack of Coronoa and bottle of wine the night before- thanks Matt, you really saved the day!